Winter Solstice Yin Celebration Saturday, December 21, 4-5:30pm Firefly Foxboro Studio The Winter Solstice marks the longest night of the year. It is a time to celebrate the return of the Sun and create our dreams which will grow with the increasing light. It is a quiet time to honor with rest and reflection, while conserving energy for the upcoming winter. Join Tricia in celebration of the Winter Solstice as she leads you through a mindful Yin Yoga practice by candlelight. This class will draw from Traditional Chinese Medicine as we explore poses to support the Kidney Meridian, as well as meditation techniques. Allow yourself the chance to slow down, turn inward, and re-light your inner light.
